CLINICAL HYPNOSIS · BREATHWORK · SOUND · YOGA NIDRA
For Pattern Change & Medical Support
HABITS & BEHAVIOR · MOOD · PAIN MANAGEMENT · PERFORMANCE & FOCUS · STRESS REDUCTION · SLEEP
THE PATTERN
The 1 AM panic. The Sunday dread. The fear that prevents you from going after what you want. The self sabotage. The harsh inner critic that refuses to give yourself the grace you give to others. The inability to speak your truth, to set and maintain boundaries.
You know the pattern. You recognize it when it's happening.
And still can't stop yourself from doing it.
A pattern doesn't change because you know it exists. Awareness is the beginning. Changing it requires something different.
THAT’S WHERE PATTERN CHANGE WORK BEGINS
of your patterns, habits, and beliefs live in the subconscious mind.
95%
ACCESS THE PATTERN AT THE SOURCE
Everything you've tried so far has been working with the other 5%. Clinical hypnosis, breathwork, sound, and yoga nidra access the subconscious directly. That's the difference between understanding a pattern and actually changing it.
After our second session I felt a stronger, embodied sense of what being grounded actually feels like in my body — and that stayed. Now I find myself subconsciously choosing better habits, even when dysregulated. More presence. More self-trust. I always feel so seen in her presence.
— Desiree C.
THE MEDICAL SUPPORT
The pain that's always there. The fear and worry that keeps you up at night before a procedure. The autoimmune flares that you can't predict. The menopause transition rerouting your sleep and your mood. The GI issues that keep you always close to home. The harsh side effects of chemotherapy and other cancer treatments. The long recovery. The full-time job you didn't ask for just to manage your health. The heavy burden of feeling isolated and alone as you learn to live with your condition.
Clinical hypnosis, breathwork, sound, and yoga nidra are evidence-based practices backed by scientific research that provide powerful, adjunctive support alongside the care you’re already receiving.
Easing physical symptoms and helping you move through whatever you’re carrying.
Caitlin really gets it. From autoimmune and health issues to career challenges, I feel like she genuinely understands.
— Mady B.
THE PERSON BEHIND THE PRACTICE
A litigator.
An opera singer.
A clinical hypnotist.
Caitlin Fahey · Certified Clinical Hypnotist · Breathwork, Sound & Yoga Nidra Facilitator
Clinical hypnosis is an auditory experience. The voice is what takes you there. Mine is grounded, resonant, emotive. Trained for the stage and the courtroom. A singer and a litigator who learned that language matters. That tempo and dynamic matter. Knowing when to slow down, when to hold silence. That's the craft.
I live with an autoimmune disease. I use clinical hypnosis, breathwork, sound, and yoga nidra for my own flares, my own procedural anxiety, the emotional weight that comes with managing an invisible illness. If you're managing a diagnosis of your own, if you're worn out from the explaining, from the self-advocacy, from loss of freedom and spontaneity: you're working with someone who's lived it.
I built The Good Muck® because I know what it costs to be high-functioning, high-achieving, and quietly coming apart. This work is how I put myself back together.
WORK WITH ME
Opportunities to go inward.
THE MUCK TO MOMENTUM PROTOCOL
1:1 Customized Support
PATTERN CHANGE TRACK
We identify one specific pattern that's keeping you stuck and work on it directly at the level where it actually lives.
MEDICAL SUPPORT TRACK
We identify what you're moving through, physically and emotionally, and target each session to your needs. Less pain. Less worry before a procedure. A faster recovery. All alongside the care you're already receiving.
Consultation Call required to ensure we’re the right match.
THE GOOD MUCK GROVE
Monthly Membership
Group Classes + Audio Library
Live weekly group classes in clinical hypnosis, breathwork, sound, and yoga nidra. An audio library to practice on your own time. Nervous systems co-regulating together. Join from your bed, your couch, wherever you actually are.
Founding member rate: $22/month | Cancel anytime
START HERE
Two Ways to Begin.
Both Free.
20 minutes to discuss what you’re moving through and how this work can help.
Want to experience the work first?
A 20-minute clinical hypnosis audio + future scripting practice.
